Dr. Ong Wilie from the Philippines
General Hospital says:
Oatmeal with yogurt and chia seeds
From a nutritional perspective, I recommend adding chia seed yogurt cereal to your breakfast or snack every day. This product provides a high amount of fiber from chia seeds and whole grains, helping you feel full longer, reducing cravings, and naturally controlling weight. At the same time, the fermented yogurt, rich in probiotics, supports a healthy digestive system, improves nutrient absorption, and enhances skin health from within. For busy people, this is a convenient and nutritious option that helps maintain stable energy throughout the day without worrying about weight gain.
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PRODUCT INFORMATION
- Name : Diet cereals
- Nutritional requirements : Organic, low fat, low sugar
- Ingredients : Baked oats, dried fruit, chia seeds
- Net weight : 500g
✔ Rich in fiber from chia seeds and grains, it helps you feel full longer, limiting snacking and supporting effective weight management.
✔ Low in sugar, low in fat, and rich in nutrients → suitable for eat clean, diets, and gym workouts, without worrying about weight gain.
✔ Fermented yogurt provides beneficial bacteria for a healthy gut, better absorption, and reduced constipation.
✔Good carbohydrates and plant-based protein help you stay alert, avoid fatigue, and prevent hypoglycemia.
✔Omega-3s and vitamins from fruits help brighten skin and promote a feeling of lightness from within.